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Red soup with vegetables and pasta

Red soup with vegetables and pasta



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We clean, then wash the peppers and leeks in a stream of cold water.

Put the pot on the fire with about 3 l of plain water.

Add the olive oil, the sliced ​​leeks and the chopped peppers.

When the water boils, add the contents of the jar of canned roots, bay leaf, salt and pepper to taste.

Let the vegetables boil for about 10 minutes, then add the mashed tomatoes.

Bring to a boil, sprinkle with pasta and simmer the soup for about 8-10 minutes.

Turn off the heat, sprinkle with freshly chopped greens and serve.

Good appetite!


Red lentil cream soup with parmesan plus 5 recipes for autumn soups

Tuscany carefully put in my luggage, well packaged, a very generous piece of good Parmesan cheese. With the thought of her and the last sunny days in Lido di Camaiore, a wonderful soup emerged that would match our increasingly yellow autumn. I give you & # 8211 Red lentil cream soup with parmesan, saffron and raw sunflower seeds.

Ingredients for Red lentil cream soup with parmesan

1 l of homemade vegetable soup (or at most with 1-2 cubes of organic vegetables, without glutamate, from Plafar)

50 g raw sunflower seeds

a few strands of yellow saffron

Make vegetable soup or boil water with the mixture of organic vegetable cubes and saffron, and add the red lentils. Let it boil for about 15 minutes until the lentils soften (red lentils cook much faster than dark ones). Remove from the heat, pass through a blender, incorporate the sour cream and Parmesan cheese. Serve with grated Parmesan cheese. After it cools, add the sunflower seeds, which will hydrate until the next serving.


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Baked pumpkin salad with arugula and red onion sprouts

The weather outside invites me to soups and cooked meals, but I insist that at least once a day I have something fresh, such as a salad. Most of the time I choose red cabbage with capsicum, but this time my inspiration also came from the pumpkin.

A salad with a surprisingly sour taste from arugula, sweet from pumpkin and honey, sour from grapes and sweet and sour from red onion germs & # 8211 a wonder! Red onion germs are a natural antibiotic, they cleanse the blood, liver and destroy parasites & # 8211 can be found in the supermarket (I found them in Mega Image and Carrefour) & # 8211 be sure to check the expiration date, because the nutrients in the germs do not live more than 7 days.

Ingredients for Autumn Salad with arugula and baked pumpkin

3-4 hands of arugula leaves

10 Romanian white grapes

pumpkin seeds and sunflower, raw

olive oil, balsamic vinegar, Himalayan salt

Peel a squash, cut it into cubes, sprinkle with vinegar, oil and salt, mix well and bake in the oven at 150 degrees for half an hour. Wash the arugula well, and put it in a bowl with the grapes. In a bowl, mix extra virgin olive oil with lemon juice, salt, freshly ground pepper and raw seeds. Add the baked and cooled pumpkin over the arugula, pour the dressing and mix gently. Sprinkle with red onion sprouts, over which honey is dripped.


Pasta with minced meat

The pasta recipe with minced meat is one of the most consumed recipes in our country due to the fact that it is easy to prepare and is extremely filling for the whole day. You don't have to be a professional chef to know how to prepare it, and we guide you step by step to prepare the best pasta with minced meat!

Pasta with minced meat at & # 8211 a delicious and quick way for lunch. Here is the simple recipe:

A recipe for pasta pasta that many of us prefer primarily because of the special taste, but also the way it is prepared. Pasta with minced meat does not require much preparation time or many ingredients. Here's what to do:

1. In a frying pan with oil, put the meat to harden and gently spread it with a spoon. Leave until it completely changes color and fry for about 15 minutes.

2. Meanwhile, boil the pasta for 10 minutes in salted water and drain very well.

3. Put the pasta and meat in an ovenproof dish, pour the tomato juice on top and mix well.

4. Sprinkle with cheese and bake for 30 minutes.

That's all! That's how you prepared the best minced meat pasta. The recipe is extremely simple and can be prepared at any time

4 / 5 - 1 Review (s)

Butterflies with baked vegetables


At least once a week, in our kitchen must be made a recipe with pasta, of any kind, with any kind of sauce, or without sauce, or pasta salad or any other combination. We like Luca very much too.

Yesterday I cooked butterflies with all the goodies I had in the fridge and they turned out exceptional! I had a broccoli head that was required to be eaten and at the butcher's shop where we buy it, they usually brought a fresh Transylvanian ham, which also had to find its place in my pot. And we put some more vegetables in the fridge, pasta of course, this time farfalle and it took about 45 minutes until we got to the table.

Ingredients for 6-8 servings:
& # 8211 300g butterflies or other pasta
& # 8211 3 tablespoons olive oil
& # 8211 the white part of a leek thread
& # 8211 250g sliced ​​peasant ham (you can also use pressed ham)
& # 8211 a broccoli captain
& # 8211 300g frozen peas and carrots
& # 8211 300ml sweet cream
& # 8211 2 eggs
& # 8211 150 + 50g grated cheese (I used Edam)
& # 8211 spices to taste: salt, pepper, oregano, basil, rosemary, chives, garlic powder

First and foremost, we put salted water to boil in 3 large pots: in one we burn the broccoli (from the moment the water boils, we put the finely chopped broccoli bunches and we boil them for 2-3 minutes), in another we boil the peas and carrot, about 4-5 minutes and in another boil the pasta according to the instructions on the package. Then, I heated the olive oil in the pan, in which I hardened the leeks and the bacon, which I seasoned with everything. Separately, in a huge bowl, I mixed sweet cream, eggs, 150g grated cheese and greens to taste.

I put carrots, peas, broccoli, pasta and fried ham with leeks on top of the cheese mixture. I mixed everything well and put it in a heat-resistant dish, greased with a little butter. I heated the oven to 180 degrees Celsius and put the tray in the oven for 30 minutes.

Then I took it out, put the rest of the cheese and some cherry tomatoes on top and put it back in the oven, this time at 200 and I left it for another 10 minutes until the cheese browned.

I didn't have much patience to catch a cold, so I ate them almost hot and they were amazing! It smells very good from so many aromatic vegetables and herbs, and the smoked ham gave an extra flavor and taste. I highly recommend them, especially to you, moms, because it is one of the ways in which the little ones eat vegetables without twisting their noses and one more thing: you can replace the sweet cream with milk for the little ones, for a lighter version and wholemeal pasta instead of normal. You're welcome!


Pasta casserole with Alfredo chicken

A slightly more complicated dish, but the combination of tastes is worth the effort. It is made from four ingredients and will surely impress everyone who tastes it. It's worth ruining your diet for him.
Try the delicious recipe of pasta with chicken Alfredo .


Food forbidden to all blood groups

Inadequate movement and sport for the body.

ADEQUATE NUTRITION FOR THE 4 BLOOD GROUPS

Blood type is the key that opens the door to the mysteries of disease, health, longevity, vitality and emotional power. There are 4 blood groups O, A, B, AB.

Indican (urine) test (mix urine with hydrochloric acid and iron. Release smoke. Leave the mixture for 2 minutes, then add 3 drops of chloroform. Release smoke again. Then appreciate the color on the indican test (0 2 = good, 2.5 = problems, 3 4 = danger) measures intestinal putrefaction and therefore the presence of lectins in the body, which must be compatible with the blood group antigen.If you follow the blood group plan, you can avoid infections - lose weight, - eliminate toxins and fats, - you fight against potentially deadly diseases, - you age harder.Nutritional supplements work differently, depending on the blood type, and their self-prescription (vitamins, minerals) can be dangerous.There are natural substances in plants, called phytochemicals, which are more effective and less harmful than vitamins and minerals.

Stress: not himself, but his reaction to the disease.

People on a diet of 0 should have an intense exercise regimen. They have no antigens. They eat a lot of white meat, and dairy products and cereals do not attract them. I lose weight if I reduce the consumption of cereals, bread, vegetables, wheat gluten, large beans, navy beans, cabbage, Brussels sprouts, cauliflower, mustard, lentils, corn. I lose weight if I prefer to eat kelp, seafood, iodized salt, liver, meat, turnip, spinach, broccoli. They have low levels of thyroid hormones (they do not produce enough iodine).

Meat and poultry products

g (men) and g (women and children)

g (men) and 180 g (women and children)

Eat as often as you want lean beef, lamb, turkey, chicken, and the recommended fish species. The more stressful your job or the more demanding your exercise program, the higher the quality of protein you need to eat. But pay attention to the size of the ratios. Our ancestors did not eat 500 g steaks, the meat was too precious and too scarce. Try not to consume more than 180 g at any of the meals. The balance of proteins must be taken into account: those from meat with those from vegetables and fruits suitable to avoid hyperacidity, which can cause ulcers and gastritis.


Onion soup with bread from: wine, vegetable soup, onion, garlic, flour, thyme, bread, olive oil, melted cheese, salt, pepper. Ingredients: 100 ml red wine 1 ½ l vegetable soup ½ kg onion 2 cloves garlic 1 tablespoon flour 1 teaspoon chopped thyme 8 slices bread (baguette) 6 tablespoons olive oil

Potato soup with rice and bell peppers from: potatoes, rice, tomato juice, carrots, onions, bell peppers, olive oil, salt, pepper. Ingredients: 400 g potatoes 30 g rice 100 ml tomato juice 2 carrots 1 onion 1 bell pepper olive oil salt pepper Preparation: Finely chop the onion,…