Traditional recipes

Harissa-Roasted Carrots With Pistachios

Harissa-Roasted Carrots With Pistachios


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Yield

Serves 4 (serving size: about 5 carrots)

ByNargisse Benkabbou

November 2018

Available in most supermarkets, harissa comes in mild and hot varieties; if you want to play it safe, go with mild, then bump up the heat with a dash of cayenne pepper if you like. To make after-dinner cleanup easier, line your roasting pan with aluminum foil before adding the carrot mixture.

Ingredients

  • 3 tablespoons harissa
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 2 garlic cloves, crushed
  • 1/4 teaspoon kosher salt
  • 21 ounces small carrots with tops, trimmed and peeled
  • 1/3 cup unsalted pistachios, coarsely ground

Nutritional Information

  • Calories 206
  • Fat 12g
  • Satfat 2g
  • Unsatfat 10g
  • Protein 3g
  • Carbohydrate 23g
  • Fiber 6g
  • Sugars 14g
  • Added sugars 6g
  • Sodium 283mg
  • Calcium 7% DV
  • Potassium 10% DV

How to Make It

Step 1

Preheat oven to 425°F. Stir together harissa, olive oil, maple syrup, garlic, and salt together in a large bowl. Add carrots; toss until well coated.

Step 2

Spread carrots in an even layer in a roasting pan, cover with aluminum foil, and roast at 425°F until tender, about 20 minutes. Remove foil, and cook until caramelized, 5 to 10 more minutes. Sprinkle with pistachios; serve immediately.


Watch the video: Warm harissa roast carrot, pistachio, orange and feta salad (July 2022).


Comments:

  1. Konnyr

    You, coincidentally, not the expert?

  2. Ho

    Something doesn't work out like that

  3. Des

    it is necessary to be more modest

  4. Gardale

    In your place it would be the opposite.

  5. Wyiltun

    It is obvious in my opinion. I didn't want to develop this topic.

  6. Thurleigh

    I can recommend going to the site, which has a lot of information on this issue.

  7. Nagal

    Sounds completely attractive



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