Traditional recipes

These Asian-Style Short Ribs Are Just 334 Calories

These Asian-Style Short Ribs Are Just 334 Calories

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Total Time

8 Hours 20 Mins


Serves 4 (serving size: 2 short ribs and 1/4 cup sauce)

These short ribs are fall-off-the-bone tender with extra umami flavor from the mushrooms, garlic, and soy sauce. If you can’t find short ribs, pick up a boneless chuck roast at the market and cut it into 2-inch chunks instead.


  • 8 lean bone-in beef short ribs (about 2 1/2 lb.), trimmed
  • 5/8 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/2 tablespoons canola oil, divided
  • 2 cups sliced fresh shiitake mushroom caps
  • 1 tablespoon finely chopped garlic (about 3 garlic cloves)
  • 2 teaspoons finely chopped fresh ginger
  • 1/2 cup unsalted beef stock
  • 1/4 cup packed light brown sugar
  • 1/4 cup rice vinegar
  • 1 1/2 tablespoons lower-sodium soy sauce
  • 1 teaspoon crushed red pepper

Nutritional Information

  • Calories 334
  • Fat 19g
  • Satfat 6g
  • Unsatfat 11g
  • Protein 24g
  • Carbohydrate 16g
  • Fiber 1g
  • Sugars 14g
  • Added sugars 13g
  • Sodium 583mg
  • Calcium 3% DV
  • Potassium 8% DV

How to Make It

Step 1

Sprinkle ribs with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high. Add half of the ribs to skillet; cook, turning occasionally, until browned on all sides, about 8 minutes. Transfer ribs to a 6-quart slow cooker; discard drippings in skillet. (Don’t wipe skillet clean.) Repeat procedure with remaining ribs. Add remaining 1 1/2 teaspoons oil to skillet; stir in mushrooms, garlic, and ginger. Cook, stirring often, until mushrooms soften slightly, about 4 minutes; transfer mushroom mixture to slow cooker. Add beef stock, brown sugar, vinegar, soy sauce, and red pepper to slow cooker. Cover and cook on low until ribs are tender, about 8 hours.

Step 2

Transfer ribs to a serving platter; reserve cooking liquid in the slow cooker. Skim fat from surface of cooking liquid. Drizzle ribs with reserved cooking liquid.

Watch the video: Drunken Noodles From Jet Tila (July 2022).


  1. Weatherly

    You won't change anything.

  2. Duane

    This great phrase will come in handy.

  3. Grojar

    the graceful question

  4. Bradburn

    In my opinion you are not right. Let's discuss it. Write to me in PM, we will communicate.

  5. Turamar

    Excuse, it is removed

  6. Scottas

    Faced with the problem of choice (whether we are making a large purchase or buying a nice trinket), it is important for us to know about the qualities of the product. Expert advice, which can be found in each article posted on this site, will help you to understand the whole variety of goods or services.

Write a message