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Yellow beans with pork

Yellow beans with pork


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Cut the meat into small cubes and lightly brown it in a few tablespoons of oil.

Add the finely chopped vegetables (onion, capsicum, carrot and garlic), cook for about 10 minutes, then add the meat / vegetable soup.

When it starts to boil, add the cubes, tomatoes and diced potatoes.

Continue cooking until the pods are well penetrated.

Match the taste with salt and color with tomato juice.

When it reaches the desired consistency (with juice or low), turn off the heat and sprinkle with freshly chopped basil.

Good appetite!


Recipe: White bean dish with pork

Ingredients for Eating White Beans with Pork
& # 8211 400 gr white and raw beans
& # 8211 500 gr pork
& # 8211 2 big donuts
& # 8211 1 large white onion or 2 smaller ones
& # 8211 2 bay leaves
& # 8211 100 & # 8211 150 ml broth
& # 8211 salt, oil
Preparation White bean dish with pork
Boil the beans separately by changing the water twice. I used raw beans, that is, beans with greener pods. They should not be soaked beforehand and boil very quickly.
Cut the pork into pieces and fry in oil. When it is fried, set it aside, and fry the finely chopped onion in the remaining oil. Then add the finely chopped donuts. Let it cool together then extinguish with the broth. Add 1 cup of water and let it boil for a few minutes together. Then add the pieces of meat, bay leaves and adjust the taste of salt.

preparation of white beans and pork

Then add the beans and simmer for about 30 minutes. Once again, add the taste of salt and add broth, according to everyone's taste. If necessary, add a little more water.

Eating raw beans and pork

Eating raw beans and pork is a delicious autumn food. When serving, you can also sprinkle finely chopped green parsley.


Yellow bean dish with meat.

1. Peel the string beans, break them to the desired size and wash them. Wash the meat and cut it into cubes.

2. Put the meat to lightly brown with the oil. Meanwhile, cut the carrots into slices, cut the onion into cubes. Chop the tomatoes into cubes or you can pass them through the robot.

3. When the meat is browned, add the onion and carrots. Let it penetrate well then add the tomatoes. Heat a little too, then add the beans.

4. Let it boil until the beans are well cooked. Add the salt and tomato paste. Add a few more boils. When it is ready, add the green larch or whatever greens you like.

Chicken ciulama with mushrooms

Cut the breast into cubes, season and lightly fry until it changes color. Separated

Poultry liver stew

Washed liver, put it in the fridge, in a bowl of milk for 30 '. Chop the onion, garlic


Bean salad with mayonnaise and garlic

Bean salad with mayonnaise and garlic. I said I don't make mayonnaise often, but I did, especially for these tender and tasty bean pods. I like this kind of blanched vegetables (scalded and then cooled in ice water) because I can go with them in different directions.

Either natural, with a hot sour cream sauce or fried butter (beurre noisette) and a little breadcrumbs, with a fine dutch sauce (recipe here), either au gratin with a white sauce and a little grated cheese, or in cold salads (Nicoise's salad & # 8211 recipe here) or with mayonnaise or remoulade sauce (celery with remoulade sauce & # 8211 recipe here).

In this way I also prepare cauliflower or broccoli. Mayonnaise I improve it with 2 tablespoons of fermented sour cream and flavor it with chopped onion or crushed garlic. Both options go great with pod beans! This time I chose to do it with garlic.

There is a lot to be said about boiling green bean pods. It matters how fresh, young and tender they are. If they already have grains, the little ones & # 8230 don't go too bleached anymore. They are addictive. It feels handy when you clean them at the ends if they are suitable for something like that or not. I test 2-3 pods by bending them in the middle & # 8211 if they crack lightly they are tender. If you can't do it low bean meal (recipe here) or smoked bean soup (recipe here).

You can also try the version with chopped bean pods (with yogurt and mayonnaise) & # 8211 see here.

This recipe can be an appetizer, a snack or even a quick dinner. It is better the next day, kept in a closed pan in the refrigerator. That's why I make larger quantities that I keep cold for 2-3 days. It's convenient to take out the box and have a delicious salad ready!


Green bean meal pods with meat, tomatoes and garlic

Green bean meal pods with meat, tomatoes and garlic. Low green beans with pork, beef, veal or chicken. Pork stew recipe with green bean pods (sheaths) or glabena, broad or fidelity. How to make shrimp or pork cheeks?

I am a big fan of pod beans, be it green or yellow, wide or narrow (fidelity) and I rejoice every summer when it appears in the markets. From it you can prepare many delicious dishes, from soups or dishes with sauce to gratins or salads with mayonnaise.

This time I bought fidelity beans (cylindrical, narrow yellow pods) and decided to make a dish of green bean pods with meat, tomatoes and garlic. This recipe is an old one, from the family repertoire. It looks a lot like low green beans (see here), the difference being the presence of the meat.

I like to make this food with pork: leg, shoulder + slightly fatter pork breast. But you can also use veal or even chicken (thighs with skin and bone).

Tomatoes should be ripe, fragrant and juicy, from the garden. If they are not yet in season, they can be replaced with tomato juice, passata (cardboard) or canned tomato cubes. It doesn't hurt if we add a tablespoon of tomato paste.

You can make this recipe in the winter, using either frozen bean pods or from the jar & # 8211 see here how put the green beans for the winter.

I give you the quantities for 6 servings of green beans beans with meat, tomatoes and garlic.


Yellow bean meal & # 8211 video recipe

Have you tried this recipe? Follow me on @JamilaCuisine or tag #jamilacuisine!

Recipe of yellow bean meal it is one to which I have many memories. It's my grandmother's summer food. Grandma grows beans every spring and we had shea beans every summer. She made food and soup out of it every week. We liked it very much even though it never had meat. I don't know how he did it, but my grandmother made the best beans. Every time I make this dish, I try to make it as good as hers. Unfortunately, he never seems to have the taste of my childhood. However, it is very good, easy to prepare, fast and does not require many ingredients. It is a dish that we can make very simply during Lent.

For this yellow bean dish we need some vegetables and a good quality frozen yellow beans. As usual, I use Bonduelle vegetables and I did the same for beans. I used yellow beans from Bonduelle. It is a steamed and quickly frozen bean, so it retains all its nutrients. In addition, it does not need long cooking time. 7-10 minutes are enough. I like that it is tasty and ready to be cooked. It is good in any dish, and I use it in all kinds of stews for extra fiber and nutrients. It tastes very good and I always have it at hand in the freezer.


Low beans with pork

Welcome to low-fat beans! A delicious dish that you can prepare for lunch or why not even for dinner.

& lth2 style = "font-size: 16px" & gtIngredients for low beans with pork & lt / h2 & gt

150 g of white beans boiled the day before

150 g red beans beans (canned)

100 g peas (canned or frozen)

& lth2 style = "font-size: 16px" & gtLow Bean Preparation with Pork & lt / h2 & gt

Finely chop the onion and fry in oil for two minutes over low heat. Add the washed and cut meat into small pieces, brown it on all sides, add the soup and let everything boil until the meat is well penetrated. Add the drained peas in the water in which it was preserved or put it like this, directly, frozen, the pepper cut into strips, the drained beans, the tomato juice, the thyme, salt and pepper to taste and let it boil for another 5-6 minutes. You bring it to the table with finely chopped greens.


Steps

Put the pan on the fire and pour 2 tablespoons of oil. We wash the pork and portion it, I put the meat from the pork today, so we put the pork meat in the hot oil, mix it with a wooden spoon and put a lid, let the heat simmer so that it can slowly simmer. Stir from time to time and drip a little water, about 15 minutes.

While the meat is on the fire, we prepare the vegetables, we break the tails from the pods by hand, we will choose young and vigorous pods without threads, we cut small onions, the kapia pepper into strips and we put the tomatoes on the grater.
Now put the pods over the meat without adding water, cover with a lid and let them simmer for about 20 minutes, mix and if they drop too much, add a little water.

In the frying pan pour the rest of the oil and fry the onion and kapia pepper, when they are soft add the tomatoes, let them boil until the water drops a little and the vegetables are cooked.
Pour over the meat and pods, mix and season with salt and hot peppers cut into small pieces according to your preferences. Let it boil in a small place to blend all the flavors for about 10-15 minutes, add two cloves of finely chopped garlic, then sprinkle with finely chopped parsley and serve.


To start, wash the meat and put it in a pan with oil, salt and a glass of water.

Boil until the meat is almost cooked, adding a little water from time to time.

Then put the green beans and tomatoes over the meat and a glass of water and let it boil until it softens and the water decreases.

Then put the butter, garlic, pepper and leave them on the fire for another 5 minutes.

Turn off the heat and add the parsley.

The recipe and photos belong to Gigi Vulturu and participate with this recipe in the Great Winter Contest 2019: cook and win


Bean Eating Ingredients:

  • 500 grams of beans
  • 3 large onions
  • 2 carrots
  • 1 parsnip root
  • 300 ml. of tomato broth (or 60 grams of tomato paste diluted with water)
  • 3 cloves of garlic
  • 1 generous tablespoon of pepper paste (sweet or hot, as desired)
  • 2 bay leaves
  • 3-4 tablespoons of oil (I used rapeseed, go for any), pepper
  • chopped green parsley for sprinkling

Preparation Bean meal & # 8211 soaking and scalding

1. Clean the beans from blackened or stained grains and any impurities. Wash well in some water and soak in cold water, one evening before moving on to the actual preparation.

2. When cooking begins, drain the beans from the water in which they were soaked and bring to a boil with fresh cold water. This first water will be thrown away after boiling for 2-3 minutes. The purpose of this operation is to reduce those unwanted "side effects". When the water starts to boil, a copious foam will form.

3. Boil the beans for 2-3 minutes, drain well of the first water and rinse with cold water in a sieve.

Cooking beans for eating beans

4. In a 4-5 liter pot, put the beans, carrots, a whole onion and parsnip. Put all the vegetables whole, but peeled and well washed. Add the bay leaves and cover everything with cold water for about 1 handful.

5. Normally, beans soaked for 10-12 hours should boil in 40-45 minutes. After this time, the degree of boiling is checked. The beans must be well tenderized, but not crushed, to keep their shape well. When it is tender, salt the beans and bring to the boil in two or three more. The pan is then set aside from the heat, the beans are strained through a sieve and the liquid is kept.

6. Peel and chop the remaining 2 onions and garlic. Fry in oil, over medium heat, in a large, large saucepan until soft.

7. When the onion becomes glassy, ​​add the beans and about 600-700 ml to the pan. from the liquid in which it boiled.

Of course, onions can also harden in the fat left by some fried smoked ribs, in which case the food would no longer be fasting, but it would be (at least) just as delicious.

8. Add the diced carrots and parsnips, pepper paste and tomato broth.

9. If necessary, top up with liquid left over from boiling the beans, so that everything is well covered, let it boil for 3-4 minutes.

Bake cooking

10. The food is transferred to a heat-resistant dish & # 8211 in my case, in two, because I don't have any roomy enough. Add liquid left over from boiling the beans, so that they float above the denser content of about 2 cm. Taste the sauce and add a little salt. Not to be as salty as you would like, the food will decrease and the taste could be exaggerated. We also add pepper.

Place in the preheated oven at 170 degrees for about 30 minutes. This should last until the food drops and a film forms on the surface that tends to brown. The food should not be dry, but rather juicy. Therefore, I recommend that it be carefully monitored so that it does not remain on land.

It is a delicious bean dish, it only needs some fresh bread and pickles, but gentlemen (like the lord of my heart: P) might also prefer a fried sausage, along with:


Video: Φασολάκια λαδερά. Άκης Πετρετζίκης (June 2022).


Comments:

  1. Reuel

    I think it's an excellent idea.

  2. Rayburn

    Thank you thank you

  3. Levey

    super:))))

  4. Sheehan

    You are wrong. Email me at PM, we'll talk.



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